A woman in glasses offers comfort to a distressed woman with her hand on her shoulder in a counseling session.
A woman with brown hair tied back in a ponytail, sitting at a wooden desk, appears distressed while on a video call with another woman who is speaking on the laptop screen.

WHAT HAPPENS WHEN YOU REACH OUT TO US?

1. No judgment, only safety - We listen first. Your story matters.

2. Safety planning together - We’ll create a plan to keep you safe today and this week.

3. Treatment that helps - Medication + therapy options to reduce pain and restore hope.

4. You’re not alone- We follow up and walk with you toward a calmer, more balanced life.

Remember: Asking for help is strength, not weakness. One call can change everything.

At Across Lifespan, our goal is your safety today and a calmer, more balanced life tomorrow.


You are not alone. Help is available right now.

If you’re thinking about suicide or hurting yourself:

We see you. We hear you. And you deserve care, not judgment. At Across Lifespan, we provide urgent appointments for people experiencing suicidal thoughts. Our team will meet you with compassion and help you build a safety plan so you can get through this moment.

You can feel better. Healing is possible. Even when it feels hopeless right now, your brain can heal with the right support. Don’t face this alone.


GET HELP NOW - 24/7

1. Call or Text 988

Suicide & Crisis Lifeline. Free, confidential, 24/7. Trained counselors who understand.

2. Call 911

If you’re in immediate danger or have a plan to hurt yourself, call 911 or go to the nearest ER.

Nearest 24/7 Emergency Departments near our Peoria clinic:

Option 1: Banner Del E. Webb Medical Center ER

14502 W Meeker Blvd, Sun City West AZ 85375  

Open 24/7 | ∼15 mins from 9401 W Thunderbird Road

Option 2: Banner Estrella Medical Center ER

9201 W Thomas Rd, Phoenix AZ 85037  

Open 24/7 | ∼20 mins from 9401 W Thunderbird Road

3. Crisis Text Line

Text HOME to 741741 to connect with a crisis counselor by text.

4. Urgent Appointment with Us

Call 480-956-1949 and say “I need urgent support”. We prioritize same-day appointments for crisis situations. Telehealth available if you can’t come in.


A male doctor in a white coat, sitting at his desk, talking on the phone while writing notes on a notepad.
A woman with dark hair, wearing a white blazer, sitting and holding hands with another woman with dark brown hair, wearing a purple shirt, in an office or consultation room with a bookshelf in the background.
Man in glasses shaking hands with another man in an office setting, smiling, holding a clipboard.